What is Teletherapy?

Telehealth is the use of digital information and communication technologies, such as computers and mobile devices, to access health care services remotely and manage your health care. Teletherapy is a therapy performed through a live video connection. These types of sessions have been extremely important to our clients during the pandemic. Teletherapy has allowed people to maintain some structure and normalcy in their lives while continuing to exercise self-care.

Is Teletherapy effective?

Yes. For most clients, research shows Teletherapy is as effective as in-person therapy. Multiple studies have found that Teletherapy tends to have high client satisfaction ratings and produces outcomes as good as traditional face-to-face therapy. Our own experience has shown this to be true, with numerous satisfied clients.

Is it easy to use?

Yes, it’s extremely easy to use. The Teletherapy/Telehealth platform sends either a text or email (your choice) around the beginning of the session. You simply click on it and it brings you to the video conference. There’s no registration, password, special software, or any other barriers. All you need is a computer or mobile device with a browser and a solid internet connection.

“Contact us for more information or to schedule a session.”