Being a couple is a shared experience, as well as the combination of two people’s individual experiences. For this reason, it is important to pay attention to each partner’s perception, looking at both the positive aspects, and the dynamics that are interfering with intimacy and the enjoyment of one another. A couple’s therapist can be invaluable in looking at the different patterns of communication and behavior. We are trained to work in a non-biased manner, simultaneously promoting the team, while also advocating for each person’s individuality and specific needs. Having a unique vantage point, we can make suggestions about how each partner might consider other views and choices.
We understand how love can get lost amid the emotions, responsibilities, and trials that come from internal stress and external pressure. Once in their relationship, all couples reach a point when times get hard.
If these moments are making you struggle in your relationship and you people as a couple feels stuck, couples therapy exercises offer hope, direction, and a way to improve relationship skills.
A couple therapy you are longing for the return of your loving connection, consider the ways couples counseling can make a difference:
So, if you are searching for professional couples therapy near me, make an appointment with us and let our specialist help you. Janneta Bohlander & Associates offers virtual couples therapy and on-premises therapy at affordable prices. Book an Appointment now!!
Couples therapy, also known as marriage counseling, is a type of psychotherapy that helps couples of all types recognize and resolve conflicts and improve their relationships.
In couples therapy, the couple works with a therapist to identify conflicts and communication issues in the relationship. The therapist may provide exercises and activities for the couple to work on both in sessions and at home, with the goal of improving the relationship and resolving conflicts.
The effectiveness of couples therapy can depend on many factors, including the specific issues the couple is facing, their willingness to make changes, and the skill of the therapist. However, one widely recognized and effective method is Emotionally Focused Therapy (EFT), which focuses on the emotional bond between partners.
The main goal of couples therapy is to improve the relationship between the partners. This may involve improving communication, resolving conflicts, increasing understanding and empathy, and strengthening the emotional bond between the partners.